Meditation & Yoga

The well-being benefits of Meditation and Yoga motivated Urania Luxury Villas to dedicate a peaceful place beneath the villas for these precious practices. Set amongst olive trees, with endless blue and turquoise views of the ocean and sky, our peaceful practice space allows for rejuvenation of body, mind and spirit.


Meditation

05-11 OCTOBER 2014
The tools of mindfulness meditation lead us to being able to be present to our lives. What is presence? It is a ground and harmony in this very moment; it is a physical alertness, an emotional acceptance, a spiritual awareness and union with what is in front of us in the here and now; it is a vital consciousness to who we are and what we are sending; it is a mindfulness to what is meaningful. At any time we can connect to the present moment, if we know how and are able to practice.

TO BOOK NOW a Mindfulness Journeys Meditation retreat at Urania Luxury Villas - go to www.mindfulnessjourneys.com

Free weekly online meditation with Brian Hilliard when you subscribe to www.mindfulnessjourneys.com

+33 (0)6 38 02 73 03
Skype: mindfulnessjourneys


Yoga

Yoga has been invented as an ancient art practice to harmonize the system of development for the body, mind and spirit; whilst the continuous practice enhances daily stamina, provides mind clarity and benefits the sense of peace and well-being as a whole.

The occasion of the yoga benefits motivated Urania Luxury Villas resorts to dedicate a place underneath the villas, hidden beneath the olive trees, with blue and turquoise views of the ocean, for people whose wish is to relax and rejuvenate with body, mind and spirit arts just like Yoga.

If you live within the UK and you also want to experience the Yoga benefits you can learn more in our yoga teacher’s Carmen Klammer website and join one of the September retreats:

Divine Retreats, Carmen Klammer: http://www.divineyogaretreats.com/